1. Introduction

This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website. Please read this policy carefully to understand our privacy practices.

2. Information We Collect

We collect information in the following ways:

Voluntarily Provided: When you contact us through our form, we collect your name, email address, and message content.
Automatically Collected: We collect usage data including IP address, browser type, pages visited, and time spent on pages through analytics.
Calculator Data: Data entered in the calculator (age, weight, height, etc.) is processed locally in your browser and not stored on our servers.

3. How We Use Your Information

We use collected information for:

• Responding to your inquiries and messages
• Improving our website functionality and user experience
• Analyzing usage patterns and trends
• Sending you updates or newsletters (if you opt-in)
• Complying with legal obligations

4. Data Security

We implement appropriate technical and organizational measures to protect your personal data against unauthorized access, alteration, disclosure, or destruction. However, no method of transmission over the Internet is 100% secure. We cannot guarantee absolute security of your data.

5. Third-Party Services

We use third-party services including analytics platforms and hosting providers. These services have their own privacy policies. We are not responsible for their practices. We encourage you to review their privacy policies as well.

6. Cookies and Tracking

Our website may use cookies to enhance user experience. Most web browsers allow you to control cookies through browser settings. Disabling cookies may affect some website functionality.

7. Your Rights

You have the right to access, correct, or delete your personal information. To exercise these rights, please contact us at support@example.com.

8. Changes to This Policy

We may update this Privacy Policy periodically. We will notify you of changes by posting the new policy on this page and updating the "Last updated" date above.

9. Contact Us

If you have questions about this Privacy Policy, please contact us at support@example.com